Manoj is one of the leading yoga teachers with a unique ability for helping people release the physical, mental and emotional obstacles that prevent them from achieving their very best in life and business. He, along with his wife Sandhya, conceptualized Manasa Yoga as a specific style of yoga in 2002.
Manoj was introduced to yoga at the tender age of seven by his grandparents and later, further refined his knowledge by spending time with traditions such as the Sivananda Ashram, Iyengar Yoga, Pattabhi Jois’ Ashtanga Vinyasa, etc. Originally from Kerala, India, he has been a resident of Malaysia since the late nineties. Yoga philosophy is his passion and everyday he looks forward to taking his students on a journey of embodying a piece of yogic philosophy through their mat practice.
Off the mat, he delivers yoga related talks at international and local health related events and writes inspirational pieces. In the last 20 years, he has written 2 books that have been distributed by MPH Distributors. Manoj has been featured in the Star, New Straits Times as well as the Edge several times. He has also appeared on BFM, NTV 7 and Astro several times.
